Munching on protein bars in between meals is the ideal way of consuming these healthy and delicious snacks. These bars provide a quick dose of protein and have a generally low-calorie count of about 150-250 calories. However, if you're planning to have a bar for your meal, this may not be enough.
A protein bar may not provide you with enough fuel for your body to last you a few hours or to help you get through a workout. If you're thinking of having a protein bar with your meal, you should add an extra 150-300 calories with it.
The great thing about protein bars is that it's an excellent base for a complete meal. In this article, we've compiled a list of ideal protein bar food pairings that you can try for your next power meal.
One of the best protein bar hacks you could do is chop up a bar and toss them over your coconut yogurt. Ideally, you want to choose a plain, low-sugar yogurt to help you control your calorie and sugar intake. This meal can ease digestion while giving you a boost for your immune system with its probiotics.
To make it even more delicious, you add a few nuts and fruits to your yogurt bowl for more protein, fiber, and good fats to your meal.
Some people don't enjoy salads because they can be quite dull. Why not upgrade yours to a delicious fruit salad supplemented with crumbs from a plant-based protein bar? When you add a protein bar to your fruit salad, you're adding a layer of crunch and fruitiness that perfectly compliment the bowl.
This is an awesome hack if you're not a fan of chopping up fruit for a fruit salad because adding a protein bar can trick your brain into thinking you're eating "dessert."
Let’s face it—peanut butter is one of the most delicious spreads to ever grace the face of this earth. Luckily for us, it’s also a great source of healthy fats when enjoyed in moderation! Your chocolate protein bars will never be the same when paired with peanut butter. If you’re in a rush, simply swipe some on your bar. Want to feel fancy? Roll out your bar, shape them into small circles, bake them to be crisps, and dip them into peanut butter. Trust us—it’ll be your newest favorite snack!
One of the best meals you can pair with protein bars is an avocado toast. You can make an avocado toast by toasting whole-grain, low-carb, or sourdough bread and add slices of avocado on top of it. You can even add some chili flakes and nutritional yeast to make it even more delicious!
Protein bars with chocolate are often paired best with an avocado toast. It gives the meal unique layers of flavor and texture, making this even more enjoyable.
Most people think that healthy meals are boring. But now that you know different ways of incorporating protein bars in your meals, expect a new perspective on healthy eating. Pairing your protein bars with these food items is one of the best ways to consume your bars and squeeze sufficient protein and calorie count in your system. This way, you'll have enough energy to get through the day, your workouts, and you won't feel hungry for hours!
Are you looking for the ideal protein bar for your diet? Protein Bar is a blog that will help keep you posted on the latest fitness and protein bar trends. Read more about protein bars and start a healthy lifestyle today!
By these standards, the perfect protein bar doesn't exist...yet. With your help it can. Sign up to join our exclusive group of bar aficionados to get your hands on bars before they hit the market.