Love Good Fats bars are built around a simple nutritional philosophy: more fat, less sugar. In a market dominated by high-protein, low-fat formulations, Love Good Fats flips the script with bars designed for keto and low-carb dieters. But does a fat-first approach make for a good protein bar? Here's our 2026 review.
Love Good Fats bar nutrition:
Let's be clear: at 9-10g of protein, Love Good Fats is not a protein bar. It's a keto snack bar that contains some protein. The macros are designed for ketosis — high fat, very low net carbs (2-5g), and low sugar. The fat content at 13-16g per bar is among the highest in the category, coming primarily from cocoa butter, coconut oil, and nuts.
For bars that actually deliver meaningful protein alongside keto-friendly macros, see our best keto protein bars list.
Positives:
Concerns:
The ingredient list is above average — primarily whole-food fat sources with minimal processing. The fat quality is genuinely good, which matters for a bar built around fat. For more on ingredient evaluation, see our ingredients to avoid guide.
Love Good Fats bars taste rich and indulgent — the high fat content gives them a creamy, truffle-like texture that feels premium. The chocolate coating is thick and satisfying. Flavors include Chocolate Peanut Butter, Mint Chocolate Chip, Coconut Chocolate, Lemon Mousse, and Cookie Dough.
The taste is one of the best among keto/low-carb bars. The fat-forward profile means they melt in your mouth rather than requiring the aggressive chewing that many protein bars demand. They feel more like a candy truffle than a nutrition bar.
The downside: they can melt in warm temperatures due to the high fat content. Store them in a cool place.
Love Good Fats bars retail at approximately $2.50-3.00 per bar. At 9-10g protein, the cost per gram of protein is $0.25-0.33 — extremely expensive from a protein perspective. But protein isn't the point — you're paying for a keto-compatible, low-sugar treat with quality fats.
Compared to other keto bars, the pricing is competitive. Compared to protein bars, it's a poor value.
Best for:
Not ideal for:
Love Good Fats is a good keto snack bar but a poor protein bar. If you're strictly keto and want a sweet, satisfying treat with quality fats and low net carbs, these bars deliver. If you're looking for protein delivery — which is presumably why you're on a site called proteinbar.com — these aren't the answer. For keto-friendly options with meaningful protein, check our keto protein bars list, which features bars that manage both high protein and low net carbs.
Rating: 5.5/10 — Excellent keto snack bar, below-average protein bar. Great taste and fat quality, but the 9-10g protein is disqualifying for anyone with protein goals.
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