Simply Protein Bars Review

January 8, 2024
Simply Protein Bars Review

Looking for a snack that is as nutritious as it is convenient but don't know where to start? Enter Simply Protein Bars - a tempting prospect for anyone seeking a health-conscious snack. 

These protein-packed treats are gaining popularity quickly, but how do they fare when it comes to meeting your specific nutritional needs? That's the million-dollar question!

In this review, we're putting Simply Protein Bars under the microscope, assessing their nutritional value, taste, and overall bang for your buck. By the end, you'll be well-equipped to determine whether these bars deserve a spot in your snack repertoire. 

So, buckle up, and let's embark on this protein-packed journey!

What Are Simply Protein Bars? 

Simply Protein bars are a brand of protein bars that are known for their simple and nutritious ingredients. They are often made with a blend of plant-based proteins, such as soy protein isolate or pea protein, and are low in sugar and carbohydrates. 

Simply Protein bars are popular among individuals looking for a convenient and healthy snack that provides a good amount of protein. They come in various flavors and are commonly used as a post-workout snack or a quick on-the-go source of protein.

At first glance, Simply Protein Bars stand out with their remarkable promise: delivering the highest protein content with the fewest calories among natural food bars. This bold claim sets them apart in the increasingly crowded landscape of health snacks.

But do they live up to the hype? Read on to find out.

Health and Nutritional Value: What’s Inside Matters

Now that we have a brief overview of the product, let’s dive deeper into the nutritional value it offers. 

Protein Content and Source

Boasting 15 grams of plant-based protein, primarily from soy protein isolate, Simply Protein Bars promise a hearty boost of this essential nutrient. 

However, some health enthusiasts express concern about the use of soy protein isolate as the main ingredient, prompting a deeper dive into the potential implications of this choice.

Sugar and Fiber Content

Simply Protein Bars score high with their minimal sugar content — just 1 gram per bar. 

This low sugar profile, coupled with a generous 7 grams of fiber, makes these bars an attractive choice for those aiming to balance their macro intake or control their blood sugar levels.

Caloric Value

With only 150 calories in each Simply Protein Bar, these snacks offer a tasty way to curb your hunger without adding too many calories to your day. This makes them a handy option for people trying to maintain or lose weight or anyone wanting to keep a check on their daily calorie intake.

Allergen Considerations and Dietary Preferences

Simply Protein Bars cater to a wide range of dietary preferences. They’re vegan-friendly, non-GMO, and are made with clean, low-fat natural ingredients. 

However, most bars contain or may contain traces of nuts and cocoa powder, posing a concern for those with allergies. Despite being labeled as ‘vegan,’ it’s advisable to verify if these bars meet your specific dietary requirements.

Other Nutritional Benefits

Beyond the protein, fiber, and low sugar content, these bars offer a good vegan source of iron and calcium. They also utilize healthier alternatives like brown rice syrup instead of artificial sweeteners.

All in all, the nutritional profile of Simply Protein Bars does seem to match their healthy snack claim. However, let’s look further into their practicality in the next section.

Let’s Talk Flavors

Simply Protein Bars are packed with wholesome ingredients, providing a satisfying snack that leaves you feeling energized and nourished. Here are some enticing flavor options to tantalize your taste buds:

  • Cinnamon Pecan: Imagine the warm aroma of cinnamon mingling with the satisfying crunch of fresh pecans. This flavor is more than just a protein bar; it’s a delightful, spice-infused treat that delivers nutrition and satisfaction in equal measure.

  • Chocolate Coconut: Think of this as your tropical getaway in a bar. The energy-boosting blend of coconut and rich chocolate creates an indulgent yet nourishing snack that keeps you satiated for hours.

  • Double Chocolate: This is an ode to all chocolate lovers out there! Compared to the more subtle notes in the peanut butter chocolate protein bar, our Double Chocolate is an indulgent dive into a pool of rich cocoa goodness. 

  • Lemon Coconut: With the zesty tang of lemon merging with the tropical twist of coconut, this one has the fruit lovers’ seal of approval!

  • Cocoa Raspberry: While this flavor has room for improvement, it promises a unique combination of cocoa’s richness and the tangy surprise of dried raspberries. The consistency can lean towards the drier side, with some customers wishing for more fruit and coconut. 

  • Maple Pecan: If you’re fond of the classic combination of peanut butter and chocolate, the Maple Pecan bar is sure to captivate your taste buds. This bar takes protein intake a notch higher, boasting 16g of vegetable protein, featuring a robust nutty flavor and a delightfully crispy texture. 

Benefits of Simply Protein Bars

Simply Protein bars offer several benefits, making them a popular choice among health-conscious individuals. Here are some key advantages to consider:

1. High Protein Content

With approximately 15g of protein per bar, Simply Protein bars provide a substantial amount of this essential macronutrient. Protein is vital for muscle building, repair, and overall health. 

These bars can help you meet your protein needs and support post-workout recovery.

2. Low in Sugar

Maintaining a low-sugar diet is crucial for overall well-being, and Simply Protein bars excel in this aspect. With just around 1g of sugar per bar, these snacks provide a guilt-free option that won’t cause energy crashes or disrupt blood sugar levels.

3. Fiber-Rich

Simply Protein bars are often rich in fiber, typically containing about 7g per bar. Fiber promotes digestive health, aids in weight management, and helps keep you feeling full and satisfied. 

Incorporating fiber into your diet can support a healthy digestive system and contribute to overall wellness.

4. Nutritious Ingredients

These bars are crafted with simple and wholesome ingredients, often including plant-based proteins like soy or pea protein isolate. Additionally, they offer added vitamins and minerals, enhancing the nutritional value of each bar.

Downsides of Simply Protein Bars

While Simply Protein bars offer numerous benefits, it’s also important to be aware of their downsides. Here are a few factors to consider before incorporating them into your diet:

1. Taste and Texture

Taste preferences can vary greatly, and some individuals may find the taste and texture of Simply Protein bars less appealing than other snack options. It’s advisable to try different flavors to find the ones that suit your palate.

2. Potential Allergens

It’s important to carefully read the ingredient labels of Simply Protein bars, as they may contain common allergens such as soy, nuts, or gluten. If you have any sensitivities or allergies, ensure that the bars you choose are safe for your consumption.

3. Price

Compared to other snack options, Simply Protein bars can be relatively more expensive. The cost may vary depending on the location and specific product line. Consider your budget and priorities when evaluating the affordability of these bars.

4. Limited Variety

While Simply Protein bars offer a decent range of flavors, some individuals may find the available options to be limited compared to other brands. If you want a wide variety of flavors, it’s worth exploring other brands to find the ones that meet your preferences.

Are Simply Protein Bars Convenient?

The compact size and sturdy packaging of Simply Protein Bars make them a highly portable snack. They fit easily into handbags, gym bags, and even pockets, making them perfect for on-the-go nutrition. 

Whether you're heading to the office, the gym, or out on a hike, these bars are designed to travel with you without the risk of crumbling or getting squashed.

Simply Protein Bars As Meal Replacements or Supplements

Given their high protein and fiber content, Simply Protein Bars can help curb hunger and provide a sustained energy release. This makes them suitable for a quick breakfast on rushed mornings, a post-workout snack, or an afternoon pick-me-up. 

However, they're not designed to replace a balanced, varied diet. They should be seen as a supplement to regular meals, offering a convenient and healthier alternative to typical, often less nutritious, snack options.

Shelf-Life and Storage 

One of the many advantages of Simply Protein Bars is their long shelf-life. You can stock up on them without worrying about quick spoilage. 

This makes them a great pantry staple when you need a quick snack but can’t find fresh options. The bars should be stored in a cool, dry place to maintain their texture and flavor. 

In summer months or warmer climates, you might want to avoid leaving them in hot environments, like a car, as this could affect the texture.

Final Thoughts

If you're in the market for a snack that's nutritious, convenient and caters to a high-protein, low-sugar diet, then Simply Protein Bars are worth trying. They offer a variety of flavors and a solid nutritional profile that supports a healthy lifestyle. 

However, they might not be the best fit for everyone, particularly those with specific dietary restrictions or allergies.

Always make sure to consider your individual nutritional needs and preferences before introducing any new product into your diet. If these align with what Simply Protein Bars have to offer, they could be a beneficial addition to your snacking routine.

The Protein Bar Team

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