‍The Ultimate Rxbar Review

May 26, 2023
‍The Ultimate Rxbar Review

Adding a protein bar to your diet can be a convenient and healthy way to increase your daily protein intake, providing the fuel you need to power through your day and achieve your fitness goals.

Here we will delve into RXBAR, one of the most popular protein bars on the market. RXBAR has gained a reputation for being a no-nonsense protein bar with simple, wholesome ingredients. But does it live up to the hype?

This review will provide an in-depth analysis of RXBAR, examining its nutritional value, taste, texture, and overall quality. 

Whether you're a fitness enthusiast looking for a healthy snack to fuel your workouts or just someone who wants a quick and convenient snack, this protein bar has a lot to offer. 

So sit back, and join us as we dive into the world of RXBAR and give you the ultimate review.

At a Glance

Buying Link Check out the product here
Nutritional Value
  • Fat: 9g
  • Protein: 12g
  • Sugar: 13g
  • Sodium: 210mg
  • Carbohydrates: 23g
  • Fiber: 5g
  • They do not contain any artificial flavors, colors, or preservatives, making them a healthier alternative to other protein bars.
  • They are a great source of protein, with each bar containing around 12 grams of protein. 
  • They are perfect for busy individuals who do not have time to prepare a meal or snack.
  • They offer a variety of flavors to choose from, catering to different taste preferences.
  • Although RXBAR protein bars are made with natural sources of sweetness, such as dates and other dried fruits, they still contain a relatively high amount of sugar. 
  • RXBAR protein bars contain up to 220 calories per bar, which is quite high for a snack. This may not be suitable for people who are trying to lose weight or maintain a low-calorie diet.
  • They are more expensive than other protein bars on the market.
  • Some people find the texture of these protein bars to be too chewy or dense, which may not be enjoyable for everyone.

About Rxbar 

RXBAR stands out as a brand of protein bars that boasts a unique and wholesome approach to nutrition. What sets them apart from the competition is their emphasis on using simple, natural ingredients that you could easily find in your kitchen. 

They take pride in calling their ingredients "real," meaning they are free from the artificial additives commonly found in other protein bars.

By relying on ingredients like egg whites, dates, and other dried fruits, RXBAR ensures their bars taste great and are better for you. Plus, they avoid using preservatives and other chemical additives, giving you the peace of mind that comes with knowing exactly what you're putting into your body.

RXBAR also takes its responsibility to the environment seriously. 

They source most of their ingredients domestically, supporting local farmers and ensuring their bars are made with the freshest and most nutritious ingredients possible - another reason to feel good about reaching for an RXBAR the next time you need a quick and healthy snack.

Product Range

RXBAR offers a variety of options to suit different tastes and preferences. There are many different flavors for consumers, each with its unique and delicious taste. These flavors include - 

For Chocolate Lovers

  • Chocolate Chip
  • Mint Chocolate
  • Coffee Chocolate

Fruit Lovers 

  • Blueberry
  • Apple Cinnamon
  • Banana Chocolate Walnut
  • Coconut Chocolate
  • Mixed Berry

Sea Salt Lovers

  • Maple Sea Salt
  • Chocolate Sea Salt

Peanut Butter Lovers

  • Peanut Butter Chocolate
  • Peanut butter

Are Rxbars Healthy?

Have you ever picked up a nutrition bar only to discover that the front packaging is a grand illusion and the back tells an entirely different story? Filled with sugar and a long list of mysterious ingredients, it can be overwhelming and confusing to figure out what's actually in the bar. 

Well, the makers of RXBARs saw this problem and decided to do something about it. They stripped away all the jargon and unhealthy additives and simplified the packaging so you can see exactly what you're getting. 

With just a glance at the front of the package, you can see a short and sweet list of ingredients - usually only four or five - that read like a shopping list. And the best part? There's nothing unhealthy in there!

RXBARs are about keeping things simple and letting the ingredients speak for themselves. You don't need a Ph.D. in Biology to understand what's in them. You know exactly what you're putting into your body, and you can rest assured that you're eating clean. 

So what exactly are the health benefits of these simple and nutritious bars? We're about to find out!

Ingredient List

RXBARs have only around four main ingredients in each bar, so they must have a healthy purpose. Here are the core ingredients:

  • Egg Whites: They are cholesterol-free and provide much-needed protein easily absorbed by your body. Other protein sources are less easily digested, so much goes to waste.

  • Nuts: RXBARs contain peanuts, almonds, cashews, and pecans which are superfoods with plenty of minerals, vitamins, and antioxidants. When used in healthy proportions, they offer a source of healthy fat and give the bars a tasty texture.

  • Dates: Dates are incredibly nutritious compared to other types of carbohydrates, and they taste good.

  • Cocoa/Cacao: This is chocolate in its purest, rawest form. It has an intense flavor because it's straight out of the pod. It has no dairy or sweeteners, so it's not candy.

  • Fruits: Pumpkins, blueberries, and apples add flavor and even more goodness to the bars.

  • Spices and Natural Flavors: Cinnamon, nutmeg, ginger, cloves, and sea salt are added to give the bars a distinguished taste.

Protein Content 

Protein is integral to everyone’s diet but is particularly important for athletes or sporty types. 

A high-quality protein source in your diet provides your muscles with essential amino acids, giving them everything they need to rebuild and repair. This allows your muscles to grow stronger and recover from exercises quickly.

The body also uses protein as an energy source, and because, as we've already seen, this protein is derived from egg whites, you're getting "complete protein" – unlike the protein in many health bars, e.g., soy or whey.

What are complete proteins? They contain all the amino acids you need (nine in total). These are the amino acids our bodies cannot produce, which is why it's fundamental that you get these from the foods you eat. It also means they're great for building muscle. 

Fiber Content 

Including fiber in your diet is crucial, especially for managing your body's sugar digestion. How? 

Fiber slows down digestion, leading to slower absorption of sugar. Allowing the liver more time to process this sugar helps maintain steady sugar levels and prevents sudden highs or crashes commonly caused by consuming sugary foods. 

Varying sugar levels can also strain the pancreas and increase the risk of developing type 2 diabetes.


When you check out Rxbars, you might be concerned about the amount of fat (usually 7 to 10 grams). But don't worry. It's not ordinary fat; it's the healthy kind.

The bars contain nuts, which are rich in polyunsaturated and monounsaturated fats. These fats are good for lowering the risk of heart disease, stroke, and high cholesterol levels. 

Monounsaturated fats also help protect against heart disease and lower blood pressure, and they also aid your body's ability to absorb vitamins and use protein.

Eating these types of fats is much better than consuming saturated fats (found in much higher amounts in candy bars). RXBARs contain only 1 or 2 grams of saturated fat.

How's the Taste?

We tried some of the most asked flavors from Rxbars. We found them tasty, and the texture was perfect. It's time for you to read on to know more! 


This tastes like one of those greasy blueberry muffins at the grocery store. But in the best way possible! It has a concentrated flavor.

Mixed Berry

This one is not too sweet but definitely reminiscent of strawberry fruit leather. The bar tastes great and has a pleasant seedy texture because it is made with real cranberries, strawberries, and raspberries. How much we enjoyed this one exceeded our expectations.

Mint Chocolate

The peppermint oil in this bar is potent, yet its flavor is one of our favorites. If you want to snack on something that may also help your breath smell nicer, this bar is for you. The chocolate pieces are delicious.

Chocolate Sea Salt

This is one of the tastiest snack bars on earth. It's almost impossible to believe it's not a candy bar. After an hour in the fridge, it has the texture of a cold brownie. The salt and chocolate chunks are enough to satisfy your sweet tooth.

Peanut Butter Chocolate

It's as if the people who built RXBars recognized what the simple peanut butter bar lacked. It's a much better version because it has chocolate. And the texture? Significantly improved!

Final Thoughts

After carefully considering all aspects of the Rxbar, it's clear that this protein bar is an excellent choice for those seeking a healthy and convenient snack option. 

With a minimal ingredient list consisting of all-natural whole foods, Rxbar offers a refreshing departure from the highly processed protein bars on the market. The bars are also gluten-free, soy-free, and dairy-free, making them an excellent choice for those with food sensitivities or dietary restrictions.

In terms of taste, Rxbar offers a range of satisfying and delicious flavors. The texture is chewy and dense, providing an enjoyable snack experience without feeling heavy or overly sweet. It's also noteworthy that the bars are not coated in chocolate, which makes them an excellent choice for on-the-go snacking without the risk of melting.

Overall, it is an excellent choice for anyone looking for a healthy, protein-packed snack option. With minimal ingredients, great taste, and convenience, it's no surprise that this product has become a favorite among health-conscious consumers.

The Protein Bar Team

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